Healthy Weight Gain Recipes - Book

Healthy Weight Gain Recipe Book (9 Months–3 Years)

Is your child not gaining weight as expected? This book by Dr. Arpit Gupta, Pediatrician, helps parents understand healthy weight gain and provides practical nutrition guidance for children aged 9 months to 3 years.

Inside, you'll learn:

• Healthy weight gain principles
• Age-wise calorie and nutrient needs
• Meal planning made simple
• Tips for picky eaters
• Common feeding mistakes to avoid

The book also includes 100+ healthy Indian recipes made with everyday ingredients to support growth, immunity, and overall development.

What's Included:

• 📖 180+ page Book
• 🍽️ 100+ pediatrician-approved Indian recipes
• 👶 Suitable for children aged 9 months–3 years
  

Help your child grow with confidence using evidence-based nutrition and practical meal ideas.